Strawberry Guava
Psidium cattleianum
Description
Native Brazilian fruit, small and round, usually red or yellow. Sweet-tart flavor similar to guava but more aromatic.
Benefits
Excellent source of Vitamin C (326 mg/100g). Supports immunity and skin health.
History and Origins
Native to the Atlantic Forest. The name "Araçá" comes from Tupi meaning "fruit with eyes" (due to the sepals). It is a hardy plant that has become invasive in some places like Hawaii.
Fun Facts
In rural Brazil, eating Araçá straight from the tree is a childhood joy. It has 3-4x more Vitamin C than oranges!
What are the varieties of Strawberry Guava?
Varieties: Red Araçá (common), Yellow Araçá (sweeter), and Purple Araçá.
Nutritional Values per 100g of Strawberry Guava
| Calories | 44.5 kcal |
|---|---|
| Carbohydrates | 14.3 g |
| Protein | 1 g |
| Fat | 0.7 g |
| Fiber | 5 g |
| Vitamin C | 326 mg |
Harvest Months
Harvest months listed here correspond to the Southern Hemisphere.
Medical Disclaimer: The health benefits of this fruit are provided for educational purposes only and do not substitute for professional medical diagnosis or advice. Read more about our sources.
