Cambuca
Plinia edulis
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Description
Rare fruit from the Atlantic Forest, related to Jabuticaba. Yellow-orange skin and sweet, gelatinous pulp. Grows directly on the trunk.
Benefits
High in antioxidants and Vitamin C. Supports immune health.
History and Origins
Native to the coastal Atlantic Forest of Brazil. The name comes from Tupi meaning "bud that sprouts", referring to how it grows on the trunk. It is currently endangered in the wild.
Fun Facts
Cambuca is considered one of the tastiest Brazilian fruits, often compared to mango and papaya mixed with jabuticaba. It is a "Slow Food" Ark of Taste passenger.
What are the varieties of Cambuca?
Wild harvested; few commercial varieties.
Nutritional Values per 100g of Cambuca
| Calories | 66 kcal |
|---|---|
| Carbohydrates | 15 g |
| Protein | 1.7 g |
| Fat | 0.8 g |
| Fiber | 7.4 g |
| Vitamin C | 33 mg |
Harvest Months
January
February
March
April
May
June
July
August
September
October
November
December
Available
Unavailable
Harvest months listed here correspond to the Southern Hemisphere.
