Pear
Pyrus communis
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Description
Sweet and juicy fruit with a characteristic gritty texture. Varieties include Williams, D'Anjou, and Rocha. A temperate climate tree.
Benefits
Rich in soluble fiber, especially pectin. Aids in cholesterol reduction, gut health, and blood sugar control.
History and Origins
The Pear originated in Europe and Asia, cultivated for over 3,000 years. Prized by Greeks and Romans, it spread across the continent. In Brazil, cultivation grew in the 20th century in the South.
Fun Facts
There are over 5,000 pear varieties! In Brazil, the "Water Pear" (Pera D'Agua) is a favorite for its juiciness.
What are the varieties of Pear?
Variedades: Williams (common), Packham's Triumph (sweet), Rocha (Portuguese origin), D'Agua (mild), and Red Bartlett.
Nutritional Values per 100g of Pear
| Calories | 57 kcal |
|---|---|
| Carbohydrates | 15.2 g |
| Protein | 0.4 g |
| Fat | 0.1 g |
| Fiber | 3.1 g |
| Vitamin C | 4.3 mg |
Harvest Months
January
February
March
April
May
June
July
August
September
October
November
December
Available
Unavailable
Harvest months listed here correspond to the Southern Hemisphere.
