Star Apple
Chrysophyllum cainito
Description
Tropical fruit with purple or green skin. When cut crosswise, the core reveals a star pattern. Pulp is sweet, milky, and gelatinous.
Benefits
Rich in antioxidants, especially anthocyanins in purple varieties. Traditionally used to soothe inflammation and laryngitis.
History and Origins
Star Apple, or Caimito, is native to Central America and the Caribbean. It was introduced to other tropical regions for its ornamental value (golden underside leaves) and sweet fruit.
Fun Facts
The name comes from the star shape seen when cut! Warning: the skin contains bitter latex—do not bite into it; spoon out the flesh. The tree leaves are beautiful: green on top, gold underneath.
What are the varieties of Star Apple?
Varieties: Purple Star Apple (most common), Green Star Apple (lighter skin), and ornamental hybrids.
Nutritional Values per 100g of Star Apple
| Calories | 67 kcal |
|---|---|
| Carbohydrates | 15.3 g |
| Protein | 0.7 g |
| Fat | 0.2 g |
| Fiber | 2.3 g |
| Vitamin C | 15 mg |
Harvest Months
Harvest months listed here correspond to the Southern Hemisphere.
