Cherimoya
Annona cherimola
Description
Tropical fruit with sweet flavor and creamy texture. Known as "custard apple" due to its soft flesh.
Benefits
Rich in Vitamin B6 and magnesium. Aids in hormonal balance and muscle health.
History and Origins
Cherimoya originated in the Andean regions of Peru and Ecuador and was cultivated by pre-Columbian peoples. Described by Spanish explorers in the 16th century, it is now appreciated worldwide for its sweet taste and creamy texture.
Fun Facts
Cherimoya was called "the most delicious fruit known to men" by writer Mark Twain! Also: its pulp resembles natural ice cream, but warning: the seeds are toxic if crushed.
What are the varieties of Cherimoya?
Varieties: Fino de Jete (Spanish, very sweet), Booth (American, firm pulp), Chaffey (Australian), and hybrids with Atemoya.
Nutritional Values per 100g of Cherimoya
| Calories | 75 kcal |
|---|---|
| Carbohydrates | 17.7 g |
| Protein | 1.6 g |
| Fat | 0.2 g |
| Fiber | 3 g |
| Vitamin C | 12 mg |
Harvest Months
Harvest months listed here correspond to the Southern Hemisphere.
