Yellow Mombin
Spondias mombin
Description
Also known as Tapereba or small Caja. Native to Brazil, found in the Amazon and Atlantic Forest. Small yellow fruit with a thin skin and aromatic, sweet-tart pulp.
Benefits
Rich in Vitamins A (70 mcg/100g) and C. High content of carotenoids (lutein) beneficial for eye health. Strengthens the immune system and aids digestion.
History and Origins
Yellow Mombin is native to the Amazon and Northeast Brazil. Its Tupi name means "small Caja". It has been a staple for juice, ice cream, and liqueurs in rural communities for centuries.
Fun Facts
Yellow Mombin is smaller and sweeter than the common Hog Plum! In Northeast Brazil, there are festivals celebrating its harvest. The fruit is even used to make artisanal vinegar.
What are the varieties of Yellow Mombin?
Varieties: Yellow Mombin (small/sweet), Large Mombin (more acidic), and hybrids with Umbu.
Nutritional Values per 100g of Yellow Mombin
| Calories | 45 kcal |
|---|---|
| Carbohydrates | 11 g |
| Protein | 0.4 g |
| Fat | 0.1 g |
| Fiber | 2.8 g |
| Vitamin C | 36.86 mg |
Harvest Months
Harvest months listed here correspond to the Southern Hemisphere.
Medical Disclaimer: The health benefits of this fruit are provided for educational purposes only and do not substitute for professional medical diagnosis or advice. Read more about our sources.
