Persimmon

Diospyros kaki

Does this fruit deserve a heart?
3.0 hearts (1 votes)
Detailed photograph of the Persimmon fruit

Description

Sweet fruit of Asian origin, with varieties like Fuyu. Consumed when ripe and soft, or crisp depending on the type.

Benefits

Rich in beta-carotene (Vitamin A precursor) and fiber. Improves eye and intestinal health.

History and Origins

The Persimmon originated in China, cultivated for over 2,000 years. It spread to Japan and Korea, becoming part of local culture, and arrived in Brazil in the early 20th century with Japanese immigrants. Today, it is widely appreciated.

Fun Facts

Some Persimmons only become sweet after fully ripening, while others (non-astringent) can be eaten crisp like apples. In Japan, dried persimmons (hoshigaki) are a traditional treat!

What are the varieties of Persimmon?

Common varieties: Rama Forte (sweet, popular in Brazil), Fuyu (crisp, non-astringent), Taubate (soft pulp), and Giombo (sweet and seedless).

Nutritional Values per 100g of Persimmon

Calories 127 kcal
Carbohydrates 33.5 g
Protein 0.8 g
Fat 0.4 g
Fiber 6 g
Vitamin C 66 mg

Harvest Months

January
February
March
April
May
June
July
August
September
October
November
December
Available
Unavailable

Harvest months listed here correspond to the Southern Hemisphere.