Mammee Apple
Mammea americana
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Description
Large tropical fruit with thick brown bark-like skin and bright orange flesh. Flavor is sweet and aromatic, like apricot or raspberry.
Benefits
Rich in Vitamin A (retinol) and Vitamin C. Supports eye health and immunity.
History and Origins
Native to the Caribbean and Northern South America. It was found by Columbus in the West Indies. In Brazil, it is known as "Abricó do Pará" and is popular in the North.
Fun Facts
The fruit can be as large as a soccer ball! The gum from the tree is used to kill parasitic insects in animals.
What are the varieties of Mammee Apple?
Varieties: Abrico-do-Para (common in Brazil) and regional types.
Nutritional Values per 100g of Mammee Apple
| Calories | 65 kcal |
|---|---|
| Carbohydrates | 16 g |
| Protein | 1 g |
| Fat | 0.2 g |
| Fiber | 3.5 g |
| Vitamin C | 20 mg |
Harvest Months
January
February
March
April
May
June
July
August
September
October
November
December
Available
Unavailable
Harvest months listed here correspond to the Southern Hemisphere.
