African Peach
Nauclea latifolia
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Description
Tropical fruit with rough red skin and red, strawberry-tasting pulp. Also known as "Pin Cushion Fruit".
Benefits
High in Vitamin C (67 mg/100g). Studied for analgesic (pain-relieving) properties.
History and Origins
Native to Tropical Africa and Asia. Used in traditional medicine for various ailments including pain and fever. It is a wild forest fruit.
Fun Facts
The fruit looks like a red pin cushion! The taste is described as reminiscent of strawberries or apples.
What are the varieties of African Peach?
Mainly wild harvested (Nauclea latifolia).
Nutritional Values per 100g of African Peach
| Calories | 38 kcal |
|---|---|
| Carbohydrates | 38.79 g |
| Protein | 15.42 g |
| Fat | 1.74 g |
| Fiber | 35.88 g |
| Vitamin C | 67.47 mg |
Harvest Months
January
February
March
April
May
June
July
August
September
October
November
December
Available
Unavailable
Harvest months listed here correspond to the Southern Hemisphere.
